I love when my body bucks my natural sleep rhythm and wakes me up at six am. Especially when I was supposed to get up at seven for a long day of shooting interviews where every ounce of sleep that I acquire now means a better work day later. Whatever ill sleep when i'm dead. Todays question of the day has to deal with sleep!
"On average do you get the recommended eight hours of sleep a day?"
Personally my normal non-school day schedule has become sleep at 4am up at 12pm but on a good day its 2 to 10. I manage to usually get in my eight but don't turn to a grouch until under six! Tell me what its like in your pillow country and you could be featured in tomorrows question of the day!
12 comments:
You've got a very weird sleep schedule, you should make some tweaks :)P
i never get 8 hours sleep...the most is 7 hours.. used to it tho...but of course i will sleep more during holidays.. :D
thefitmuscle.blogspot.com
At least you have a nice comfy keyboard.
Under the week i get about 6-7 hours of sleep. But normally I sleep about an hour after lunch when I am home from school
I usually wake up at 6am mon-fri gotta get some research in pre-market. Last night I went to bed at 1am and got up at 6 this morning, it's been a long day so far lol
Last night I went to bed at 9:30. This was super early, but I had to wake up at 7am today.
My magic numbers are 10 hours and 4 hours... something about sleep cycles and REM :)
7 - 7 1/2 hours sleep tends to work for me. If I go to bed at 12 it's nice and simple to figure out a schedule for the next day.
I wish I could get 8 hours :S
I sleep 10-12 hours, I'm a lazy git
i sleep about 3-4 hours a night during the week... but i usually get up around 5 or 6PM on saturday. probably not too healthy
6~8 hours for me!
SkyBlueTrading Blog
i sleep like 4-6 hours
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