In the past six months Ive eaten more fast food than I have in the rest of my live combined. This has resulted in my belly becoming not as trim as it once was and until now I haven't really had a reason to change. Then I saw this infochart. currently im a skinny guy who might be entering the fit category, which displeases me greatly. I am making it my mission not to have fast food for the rest of june and then have it once a month after that! I encourage all of you to join me eating healthy and feeling great!
14 comments:
I'll try not to have fast food for... a week.
I try not to eat a lot of it but after a day of work sometimes I just don't wanna cook.
I hate subway and McDonalds. I'll take sonic any day.
Interesting graphic. I never really have fast food but I do eat out quite often, try to eat healthy local foods though.
But it's sooo gooood.
Interesting picture, seems like McDonalds dominates
Not gonna lie, I eat A LOT of fast food. That damn value menu, so much food, so cheap, so bad for you.
Damn I love fast food, is more like an addiction :P
This is why I'm trying to cut back, hard to do when I work at a pizza place though
Other than the grease fest I had today, I really have not had fast food in a long time...could have something to do with my weight loss. just a theory.
I don't eat a lot of fast food, but I still can't help but feel worried when I look at this image.
Now I want to go to McDonalds, after seeing that chart! :P I love the chicken mcnuggets there and the mcflurries, mmm...
wow the differences between the first 3 body type groups is so small!
love me some kfc
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